Michelle Kais LMFT Michelle Kais LMFT

Showing Up Strong

It is so hard to show up strong as a mom when you are not feeling strength. Let’s explore what strength can look like for a mom.

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Michelle Kais LMFT Michelle Kais LMFT

Mommy Trauma

How do we deal with trauma when being a mommy is enough!

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Michelle Kais LMFT Michelle Kais LMFT

3am mommy mind

The random stream of consciousness of a mom in the middle of the night!

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